Andy Tollefson helps busy people in Minneapolis build sustainable nutrition habits — no restrictive diets, no overwhelm. Just a clear, personalized plan that actually works with your life.
Nutrition Coach · Minneapolis, MN
Forget the 30-day cleanses and calorie-counting apps. Andy's coaching is built around sustainable habits, whole foods, and understanding your relationship with food — because that's what actually lasts.
Real food, real results. No shakes or supplements required.
Change how you think about food, not just what you eat.
Clear metrics so you always know how far you've come.
Weekly check-ins to keep you on track and motivated.
Whether you need a quick start or a full transformation, there's a program that meets you where you are.
A free 30-minute conversation to understand your goals and see if we're a good fit. No pressure, no pitch.
Personalized nutrition plan, weekly check-ins, and ongoing support to help you build habits that stick.
Deep-dive coaching with a custom roadmap, bi-weekly calls, and full accountability for 3 months.
Pick a time that works for you and Andy will confirm within a few hours. No commitment required — just a conversation.
Andy will confirm your booking within a few hours.
You'll hear back from Andy within a few hours.
Here's what clients say about working with Andy.
"Andy completely changed my relationship with food. I stopped obsessing over calories and just started feeling better. Down 15 lbs and not even trying that hard."
"I've tried every diet out there. Andy's approach is different — it's actually sustainable. Six months in and I've never felt healthier or more energized."
"The weekly check-ins keep me so accountable. Andy is warm, knowledgeable, and genuinely invested in your success. Worth every penny."